‘The Sense of Taste is one of the cornerstones of Good Health’
Ayurveda classifies food into Six tastes that ideally should be Experienced every day.
Sweet ~ Sour ~ Salty ~ Pungent ~ Astringent & Bitter. Eating a wide variety of foods not only Improves Digestion & Immunity but also adds Zest to the way we Live ~ Deepak Chopra
